Why Protecting Your Mental Health during Quarantine is Important?

The COVID-19 disease outbreak has seen many countries going lockdown and asking people to Self-Quarantine themselves…

Benefits of Yoga

Benefits of Yoga Yoga literally means ‘union’. The purpose of yoga is to build strength, awareness…

Nipah virus

Nipah virus With the recent 8 deaths in Kerala, there’s Been high alert there. The 3…